More and more people can be had deep love for exceedingly to the cate of braise in soy sauce, the mouthfeel that comes out because of braise in soy sauce is sweet, and still won’t have too heavy smoke taste, on mouthfeel exceeding also clubNew love Shanghai is opposite with the city touch forum Resembling is fish of crucian carp of braise in soy sauce, in want to notice above made method, the collocation of condiment is very important, additionalA falls in love with the sea to be the same as a city The protein of goldfish not only content is high, and quality also very beautiful, conduce to again absorb, contain a lot ofamong them have rich not saturated fatty acid, can reduce cholesterol.
Nutrition is analysed
The protein of 1. goldfish not only content is high, and quality also beautiful, human body digestive absorptivity can be amounted to 96% ,
Of 2. goldfish fattiness for not saturated fatty acid, can very good reduce cholesterol, can treat arteriosclerosis, coronary heart disease in case, accordingly, have a fish more OK and healthy long life.
3. goldfish feeds a protein of every 100 grams 17.6 grams, adipose 4.1 grams, vitamin A25 microgramme, riboflavin 0.09 grams, nick is acerbity 2.7 milligram, milligram of vitamin total E1.27, potassium 334 milligram, magnesian 33 milligram, zinc 2.08 milligram, selenium 15. A pulls love Shanghai to be the same as a city 38 milligram. Amino acid content is complete.
Shanghai joins friendly community to touching with the city Appropriate crowd
Average crowd all can edible
1.Dropsy of oedema of oedema of sex of ascites of cirrhosis of appropriate nephritis oedema, icteric hepatitis, liver, heart, hidebound sex, n/med beriberi, cough the person edible of the person that breathe heavily; appropriate woman is gravid oedema, a sign of approaching abortion characterized by movement of the foetus causing pain in the lower abdomen, postpartum at the same time galactic missing person edible;
2.Every suffers from mumps of asthma of lupus of sex of malignant tumor, scrofulous, erythema, bronchus, children, thrombus the average per capita of the disease such as eczema of sore of cure of out-of-the-way sex vasculitis, ulcer, urticaria, skin diet; at the same time the carp is hair content, the person that element body in relief excessive reachs sore ulcer careful feed.
1 hot pot, add right amount peanut oil, put the fish into boiler inside small fire slowly decoct, asperse a bit salt to be on piscine body.
2 decoct fish while: of burden do well? ? of discharge of raise of Cui of small ⑾ of ⒋ of two of benzene of of of dispute of of of Yu eye goes to piscine fry in shallow oil two sides is golden, fill piece.
3 with the rest in boiler oil explodes garlic of sweet ginger green and very light blue join chili, add salt, fry a fragrance.
4 add boil of a bowl of water. Good decoct[……]